Recognising the signs of permarexia
The permarexia is an eating disorder relatively young, where the person thinks that everything you eat fatteningtypes of diets and leads him to try several different , which in most cases are unbalanced and unhealthy. For many experts is the first step to anorexia or bulimia, so it is important to recognize the signs that identify the permarexia.
At the time you’ve done three diets over a year to see if you can lose weight can be considered that the concern for the issue of the diets was remarkable and although it is something alarming, it may be the trigger for a obsessive behavior, especially if we add the constant concern about weight, remaining always a few left over that we kilos.
The counting calories and kept looking at the nutritional information of foods is another symptom to recognize people with permarexia. Look at the nutritional information on products is not bad, but being constantly calculating calories in food to prevent weight gain may be a problem.
Another sign that betrays the permarexia is the constant consumption and multivitamin supplements, diuretics or diet foods. Such products may be helpful as a supplement to lose weight, but in certain situations can be taken as miracle products without which we will be able to lose weight.
Being constantly fluctuating weight is also another symptom of worry excessively about weight, indicates that dietary habits are not constant and alternating periods of low food intake with other excess.
While many people may have these symptoms do not all do so on health issues, but by a constant state of concern about body weight, which does not look good even if it is correct or slightly above adequate.