At least not directly. We know it’s good to take about two liters of water a day (although there are different versions about it) because our body needs sufficient water to function properly.
Some people get plenty of water in addition to their physiological need in order to lose weight based on the belief that fluid intake helps to maintain a sleek and slim form. However, water consumption has no direct relationship with the physical figure according to a study conducted recently.
The University of Tokyo have been responsible for implementing this research with more than 1,000 young women who have compared the levels of fluid intake with your physical form, concluding that consuming large amounts of water has no direct relationship with how acquired by the body.
However, the researchers concluded that the water consumed intake of fruits or foods with high liquid content itself helped to better care and appearance of the body, rather, nothing happening with the water consumed in itself (as through teas, juices or While mineral water).
Anyway it is good to keep your body properly hydrated by consuming the required amount of fluid that your body demands you.
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Drink Plenty of Water Helps You Lose Weight