Posts Tagged ‘trigiliserida’
Grease Not That Healthy
Fat is no longer a symbol of prosperity. Overweight or obese even invite the various diseases that shorten life. Therefore, before entering a new beginning this year the experts again warned that obesity could take life. There’s no fat people can be healthy in the long run.
Based on research for 30 years for 1800 Swedish men who started when they were aged 50 years, the researchers concluded that obese people do not have a healthy metabolism. During the period of this study are generally those who died of obesity for cardiovascular disease, such as stroke or heart attack.
In addition to factors of obesity, the experts also measured the prevalence of metabolic syndrome, such as blood sugar levels, hypertension, trigiliserida, cholesterol, and waist circumference, which is one risk factor for cardiovascular disease.
Previously experts argued that the risk of heart disease lower in obese people who do not have metabolic syndrome. This causes the grouping of healthy obesity.
However, latest reports say, these studies were generally not long-term research because of health problems usually only arise after 15 years.
In a report published in the medical journal Circulation, the researchers noted that the risk of disease in the long term remains high despite the fat people do not have metabolic syndrome.
The habit of eating foods high in calories, fat and the sport is not matched gateway to obesity or overweight which will invite disease. To reduce the risk of obesity, food consumption should be limited and balanced with regular exercise.