Based on research for 30 years for 1800 Swedish men who started when they were aged 50 years, the researchers concluded that obese people do not have a healthy metabolism. During the period of this study are generally those who died of obesity for cardiovascular disease, such as stroke or heart attack.

In addition to factors of obesity, the experts also measured the prevalence of metabolic syndrome, such as blood sugar levels, hypertension, trigiliserida, cholesterol, and waist circumference, which is one risk factor for cardiovascular disease.

Previously experts argued that the risk of heart disease lower in obese people who do not have metabolic syndrome. This causes the grouping of healthy obesity.

However, latest reports say, these studies were generally not long-term research because of health problems usually only arise after 15 years.

In a report published in the medical journal Circulation, the researchers noted that the risk of disease in the long term remains high despite the fat people do not have metabolic syndrome.

The habit of eating foods high in calories, fat and the sport is not matched gateway to obesity or overweight which will invite disease. To reduce the risk of obesity, food consumption should be limited and balanced with regular exercise.

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Surely there is something hypnotic about anything that seeks to create weight loss diet does throw all caution to the wind. Although the media has repeatedly reported on the dangers of using some of these products, many people are willing to jeopardize their health just to get rid of excess weight. Weight loss can be considered a universal quest perhaps rivaled only by the desire to stop aging.

Our ancestors had been there too. The people in those ancient times used herbal ingredients as a treatment for various diseases and as a remedy for weight gain. These days, when we say “traditional aid weight loss“, we refer to diet capsules and tea. As we are concerned however, the use of products of weight loss is not the best solution to weight loss dilemma.

We see two problems on products of weight loss. First, many of these supplements contain formulas that do not. Dieters end up just wasting your time and money, taking these products does not stand up to its claims. Secondly, although some do produce weight loss, their formulas contain ingredients that are harmful to the body. One example is the element herbal Ephedra was once a weight loss of use of additives. After being linked to some cases of heart attack, stroke and even death, ephedra was banned in the market by the FDA for a year.

Another negative effect of the products of weight loss is, ironically, the adverse effect on the body’s metabolic processes. To lose weight, the body’s metabolic rate should be higher because this allows more efficient burning of fat. However, supplements weight loss containing derivatives of caffeine and caffeine actually the opposite. This may be a surprise to many because caffeine has been always considered as a reinforcement metabolic perhaps because people tend to be hyper after drinking caffeinated beverages like coffee.

Finally there is the very real possibility of kidney damage resulting from the use of products of weight loss, particularly those that contain diuretics. These are the supplements that not only remove water from the system and actually produce weight loss is absolutely untrue.

Do not let your desire to seek a better saturation of its good sense. Rapid weight loss is expected from the products they use weight loss is unhealthy and will not last. More importantly, you will pay for it with their health, sooner or later.

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Obesity reduces the mobility of a person, this makes physical activity, so the problem worsens and further increases the risk of developing or aggravating some of these conditions. The following is an abbreviated list of diseases affected by obesity:

• Coronary heart disease.
• Stroke.
• Hypertension, high blood pressure.
• Fatty liver disease.
• Osteoarthritis.
• Gout, a disease that affects the joints.
• Diabetes.
• Gallbladder disease.
• Respiratory problems, including sleep apnea.
• Cancer.
• Reproductive and gynecological disorders in women.

The problems associated with obesity can affect men and women, adults, adolescents and children. There are differences related to sex and age in the types and incidence of problems associated with obesity, but all morbidly obese people have the same problem: how best to safely reach normal weight.

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