Based on research for 30 years for 1800 Swedish men who started when they were aged 50 years, the researchers concluded that obese people do not have a healthy metabolism. During the period of this study are generally those who died of obesity for cardiovascular disease, such as stroke or heart attack.

In addition to factors of obesity, the experts also measured the prevalence of metabolic syndrome, such as blood sugar levels, hypertension, trigiliserida, cholesterol, and waist circumference, which is one risk factor for cardiovascular disease.

Previously experts argued that the risk of heart disease lower in obese people who do not have metabolic syndrome. This causes the grouping of healthy obesity.

However, latest reports say, these studies were generally not long-term research because of health problems usually only arise after 15 years.

In a report published in the medical journal Circulation, the researchers noted that the risk of disease in the long term remains high despite the fat people do not have metabolic syndrome.

The habit of eating foods high in calories, fat and the sport is not matched gateway to obesity or overweight which will invite disease. To reduce the risk of obesity, food consumption should be limited and balanced with regular exercise.

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Obesity reduces the mobility of a person, this makes physical activity, so the problem worsens and further increases the risk of developing or aggravating some of these conditions. The following is an abbreviated list of diseases affected by obesity:

• Coronary heart disease.
• Stroke.
• Hypertension, high blood pressure.
• Fatty liver disease.
• Osteoarthritis.
• Gout, a disease that affects the joints.
• Diabetes.
• Gallbladder disease.
• Respiratory problems, including sleep apnea.
• Cancer.
• Reproductive and gynecological disorders in women.

The problems associated with obesity can affect men and women, adults, adolescents and children. There are differences related to sex and age in the types and incidence of problems associated with obesity, but all morbidly obese people have the same problem: how best to safely reach normal weight.

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