Weight Loss Home Remedies
To lose weight you can not start one of those extreme diets in which only consume lemons, oranges, rice, etc.. These diets will achieve a rapid reduction in weight with a subsequent rapid weight gain, in addition to this type of scheme can increase the chances of disease due to lack of vitamins and nutrition.
Here I will pass a series of simple home remedies that will activate the slimming process in a healthy way: there are foods that contribute to the thinning effects such as parsley, cider vinegar and egg, as the body consumes more energy to metabolize than it contributes.
In relation to cider vinegar is recommended to take 2 tablespoons diluted in a glass of water before each meal. Take a hot chamomile tea after the main meal helps digestion and also helps to warm everything to lose weight.
Another option is to develop a tea with 1 teaspoon in 1 cup horehound water. Heat the water and add the herb. Take 2 cups hot day for 15 days. This tea should be avoided in cases of women who are pregnant or gastritis or peptic ulcer.
Take fasting for 40 days, a decoction of 25 grams of fresh leaves of mallow in half liter of water. Combine this remedy with a light diet (fruit, vegetables, meats and grilled fish, skim milk and small amounts of bread and pasta).
Wash three carrots and put through the blender, in shell to get your juice. Drink three times daily between meals. Wash, cut in half and squeeze the juice from a grapefruit or grapefruit juice and mix with 1 ounce of water. Sipping an hour before each meal.