The Psicodieta Diet
The psicodieta diet is a diet which combines the feeding behavior and psychology. According to the type of character set different types of diets can lose weight, taking into account the different personalities.
The psicodieta was developed by Dr. Pascalli. The purpose of this diet is weight loss, taking into account the personality of each person.
Psicodieta How does diet?
* Through the nervous mechanism of each individual, psicodieta controls the regulation of hunger center located in the hypothalamus. Both the satiety center as the center of appetite are two sites that are related to emotions.
This will have established four different types of attitudes towards food
* Aggressive or carnivore: These are people who like meat and spicy food consumption and tea and coffee or tea. They also consume crunchy food, since when chewed releases tension. Their menu can not miss the meat, bread, crisp vegetables like carrots, radishes, cauliflower, broccoli and strong cheeses.
* Depressed: A person with these characteristics in binge eating. Eating is a distraction when you are lonely, bored or sad. The menu for this type of personality must include salads, pasta or rice, vegetable soup. It should look for foods that provide satiety.
* Countdown: He is represented by the eternal teenager, that eating brings peace and calm. The menu for this personality type consumed sweets, sweets, sugar.
* Defensive: These people feel about food a way to face the responsibilities of the world around them. Your diet should consist of bread, pasta, vegetables, rice and pasta.
Given this categorization of the different personality types, you can create different types of menus for weight loss.
Remember that beyond the diet that you perform, physical activity is necessary in a healthy diet.
[...] « The Psicodieta Diet Slim-colored Foods [...]